General Mental Health Resources

Suicide Prevention Line: 1-800-273-8255 OR 988

Crisis Text Line: 741-741

Mental Health America

RESOURCES

Book Recommendations

Burnout by Emily Nagowski & Amelia Nagowski

When Things Fall Apart by Pema Chodran

How to Be You by Jefferey Marsh

Decolonizing Therapy by Jennifer Mullan

No Bad Parts by Richard E Schwartz